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While there are several ways to tap into your Intuition the best way to do it is through Practice and Focus.
Nothing comes easy at first but over time, through Practice and Focus, you will be able to get in touch with your Intuitive abilities.
Previously, we covered that Intuition is connected to the 3rd Chakra known as the Solar Plexus Chakra. To tap into our Intuitive abilities it can be helpful to understand where our abilities have connections. This chakra has a connection to our emotional reactions and feelings as it ties to our Intuition.
If our Solar Plexus Chakra is out of alignment we could find ourselves having trouble focusing, low self-esteem, anxiety, untruthfulness, and succumbing to negative thoughts.
All of these things have a significant effect on our Intuitive abilities. Through Meditation and Focus, we can begin the healing process of our Solar Plexus Chakra and improve our Intuitive abilities.
Concentration is key to finding access to our Intuitive abilities. If you have a clouded or busy mind you will not be able to take advantage of the gifts within.
The first thing you can do to clear your mind is Listen to yourself.
You need to find a quiet space and start by focusing on relaxing your jaw and forehead.
Try and find a quiet space in your mind and relax your body. You will want to take several deep breaths, in through the nose and out through the mouth.
While you are doing these breathing exercises picture a song or tune and ask yourself, “Why this particular song?” Listening to yourself will open many doors for your mind and allow for the balancing of your Chakras.
Your Solar Plexus Chakra is a key component to your Intuition. If this Chakra is out of alignment then you will find it difficult to access your Intuitive Abilities.
It is true that you can attempt these practices on your own with great success. However, it may be more beneficial to have someone guide you through the proper practices to get the most out of your exercises.
The staff at Mending Hands would be happy to assist you on your journey through Meditation and Massage. Let us take some of the burdens off of you and let us guide you on the proper path to a more healthy body and mind.
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